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Using meditation, movement, and nutritional therapy to guide you to health after being told 'you're fine'

We're here to help you..


• Get rid of your Digestive Symptoms •


• Balance Hormones so you can say Goodbye to PMS •


• Lose fat even after you've 'tried everything' •

This is the first time in years that I feel I've had a solid plan for improving my health. The changes I've already seen in just shy of a month are so incredible! For the past four years, I've just dreaded the future when it came to my health. It's always seemed to decline no matter what lifestyle changes I've tried implementing and I've felt so lost. All testing I had done over the years came back within average ranges more or less and I honestly began to wonder if some of this was in my head. I was confused and lost enough to question if I really was experiencing these symptoms! Working with Sydona has given me a tremendous sense of relief I've never had before. All of my symptoms are taken into consideration, and there is a solid plan behind how we will tackle them. Any concerns or questions I have, we take the time to evaluate and go over. I feel that this is the first time in my adult life that I've been able to take back control of my health. It's been such a wonderful feeling to know that my coach is truly committed to improving my health and overall quality of life!


— Rachel Wojciak

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